A Look Into A Hypnotherapy Experience

 

People have many innate resources that they are not connected to or using which is why they react to any trauma in the same way which leads to anxious states which leads to imaging the very worst case scenario.

Why are they not using those resources? simply because those resources are dissociated, which means there are no external or internal triggers to access them.

This is what Hypnotherapy does exceptionally well, it connects and associates people to those resources and helps them to use those resources effectively which empowers anxious people to bring even the objectively scary circumstances from unpleasant and unmanageable into the realm of unpleasant but manageable, which is a big deal for those people.

The hypnotherapy process does not necessarily mean going into deep trance achievements can be gained using conversational hypnosis or imagination.