Why Solution Focused Hypnotherapy

Why Solution Focused Hypnotherapy?

Solution Focused Hypnotherapy is a combination of Psychotherapy and Hypnotherapy, it is a modern, relaxing and powerful treatment that can help you achieve amazing results it works so much faster compared with many other therapies simply by working together not only to deal with how you are feeling now (which is obviously pretty rotten or you would not be looking for help) but how you want to feel and how you want your life to be going forward compared with those many other therapies which simply have you talking about what happened in your past therefore dragging up awful memories, the end result is you feeling worse.

Working together making sure you understand how your brain is working in order that you know why you have these feelings of anxiety, stress etc, setting your own goals for how you want your life to be you are well on the way to getting the real you back.

Solution Focused sessions are not stressful at all in fact you will enjoy them as you change your negative thought patterns into positive thought patterns. Most people need around five sessions but you will know when you need the sessions no longer.

 

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