Change the way you think for a peaceful life.

Our brain can be our best friend or it can be our worst enemy, you see it all depends on...

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Allergies and Hypersensitivities.

The  Hay Fever season is almost upon us in fact some people are suffering already, also Hypersensitivity to grasses and...

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Learning to relax

These days with all the hype and scare stories it is very easy to allow all this information to enter...

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Cannabis use and effects on Mental Health

Cannabis (also known as marijuana, weed, pot, dope or grass) is the most widely used illegal drug in the UK. The...

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Attaining your goals in life

How many times have you thought or said, “i wish i could change my life” and as an afterthought “its too late...

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Achievements

You can achieve anything in life that you want, all you need is the right mindset. If you are not...

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Fast food

Fast food usually tastes great it the smell as you approach the shop or the advert on the television that...

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Do you get enough sleep?

Why Is Sleep So Important? We need to wake up in the morning feeling refreshed and ready for the day...

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Hypnosis For Public Speaking

Do you enjoy public speaking, giving presentations, or having interviews, not many people do. I believe that the anxiety you...

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Hypnosis for Depression

DEPRESSION using Hypnosis Depression, its not very nice is it? many i mean many people are or have been suffering...

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