What will happen in my sessions

The initial consultation requires a small amount of form filling, and we will discuss confidentiality, talk briefly about what brings you to Hypnotherapy and what you want to achieve.

I will then explain to  you how our brains work and how we can create anxiety, depression, OCD, etc. Then working together you start your journey to getting back control of your life and feeling confident positive and happier.

Most clients need around five sessions but YOU will know when you don,t need any more sessions, it will be when you are feeling good, in control, happy, and looking forward to each and every day with a smile. And who dosen,t want that?

Therapy sessions can be conducted face to face or if you are unable to attend my consulting room then we could use Zoom, Messenger or indeed i could come to you.

 

Think I can help? Please feel free to get in touch

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